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    • Home
    • 1:1 Sessions
    • Heather’s Journey
    • Reviews
    • Contact
  • Home
  • 1:1 Sessions
  • Heather’s Journey
  • Reviews
  • Contact

1:1 SESSIONS

Who can soul-centered coaching empower?

Anyone who is ready for change in their life


  • The sessions can help with ancestral issues, anger, anxiety, boundaries, bringing out your voice, creative blocks, depression, emotional overload, exploring your gifts, feeling stuck,  forgiveness, grief, past lives, reducing stress, relationship issues, self acceptance, care and love, transitions in life, womb healing, a need for guidance, and so much more!
  • The goal is to help you work through layers—energetically and emotionally—to access the root of an issue that is keeping you stuck in patterns. 
  • The focus is on each person’s unique journey.
  • *If you have deep healing work to do, it is ideal to also work with a therapist.


a sacred space for your growth

  •  Together we will create a sacred safe space for you to do your inner work.
  • You will be in the comfort of your own home during  60-90 minutes Zoom session.
  • You will be coached around the intention of your session for about 30 minutes.
  • The remainder of the session you will relax in a meditative state while intuitive guidance and energy shifts happen.
  • After the session we will discuss any findings, and you will likely receive some homework to help integrate the session.

breaking down to rebuild

Unravel,Excavate,Uproot

  • We will bring into your awareness and move out the stagnant energy of unhealthy stories, unprocessed emotions and outdated beliefs. 
  • Processing and integrating these energies can help shift your consciousness to help bring balance into your life.

Creating a life that is more in alignment with your truth

  • Slowing down, getting embodied and listening to your inner wisdom.
  • Learning to trust your intuition.
  • Self honesty and observation.
  • Shifting your perspective.
  • Holding space and honoring yourself on your journey.                                                                             
  • Being YOU is your medicine

Contact Heather to learn moreBack to top

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